Heal Your Body Cure Your Mind (Awarded Best Books on Holistic Health, Best Holistic Medicine Books)

LEAKY GUT, ADRENAL FATIGUE, LIVER DETOX, MENTAL HEALTH, ANXIETY, DEPRESSION, DISEASE & TRAUMA. MINDFULNESS, HOLISTIC THERAPIES, DIET, NUTRITION & FOOD - HOW TO HEAL YOUR MIND BOOK

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PAPERBACK & EBOOK

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AUDIOBOOK  

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Liver Detox, Fatty Liver & Chronic Disease 

DIET, FOODS & NATURAL MEDICINE FOR LIVER HEALTH, LEAKY GUT, WEIGHT LOSS, HORMONES, CANCER, ANXIETY, DEPRESSION & SKIN CARE

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Gluten Free, Dairy Free, Oil Free Plant Based Recipes

HEALTHY MEALS FOR GUT HEALTH, LIVER DETOX, MENTAL HEALTH, WEIGHT LOSS, CLEAR SKIN & INFLAMMATION

Written by Reiki Master Geeta Dhanda 

Quick and easy delicious healthy recipes for breakfast, main meals, desserts and snacks. 

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Here are some of the healthy, low inflammatory and easy to prepare meals waiting for you:

• Ayurvedic Kitchari Delight – for strength and endurance
• Subtle spices Avocado Soup – chilled and nourishing
• Lentil Pancakes – a healthy breakfast
• Delicious Vegan Scramble – just satisfying and nourishing!
• Avocado, Basil, Cherry Tomato, Arugula Salad – Detox and nourish yourself!
• Green Curry Kale Coconut Tempeh – well, that says it all!
• Healthy Quinoa Salad – yum, simple and very satisfying…
• Warm chocolatey oats – hmmm, who couldn’t do without healthy chocolate options…