EMERGE RETREATS
Heal Your Mind and Body with Love
Immerse yourself in a curated experience of emotional healing, mindfulness, meditation, holistic education, yoga, and healthy food to refresh your body & restore your mind.
Watch testimonials below. You can also bring non participating friends. Inquire below.
IS THIS RETREAT FOR ME?
Watch The Testimonial Video Below
Emerge retreats are a perfect fit for anyone who wants to heal chronic illness or feelings of stress, loneliness, doubts, sadness, anxiety or depression.
- Heal emotional wounds that affect your health
- Calm your nervous system
- Recover from stress & exhaustion
- Learn holistic ways to improve your health
- Reconnect with your higher self
- Fall back in love with your life
The possibilities are limitless. Unlike most vacations that give only temporary relief from stress, our healing retreats shift you to create a cascade of positive changes after you leave.
Group sizes are kept to a maximum of 12 people to ensure emotional safety and individual care. You can attend our retreats as an individual or have a retreat tailored for your company or group.
WHAT TO EXPECT
Emotional Healing
Experience healing through individual exercises as well as guided group activities that may include Family Constellations Therapy, trauma release and movement. Family constellations therapy involves learning to release family or generational trauma for transformative breakthroughs.
Yoga & Meditation
Practice daily guided Kundalini yoga or other forms of yoga, meditation, and breathwork. These practices will cleanse your body, strengthen your mind, reset your nervous system, increase vitality, and awaken your intuition. Learn yoga exercises and meditations you can continue long after your retreat.
Holistic Medicine Education
Explore how homeopathy, herbs, nutrition, and other natural therapies can support gut health, liver detox, adrenal support, and the health of your body and mind —all while enjoying healthy food to rejuvenate your spirit.
Promising you a safe space for emotional exploration
We know that some people are more sensitive to the energy of those around them, and we are committed to creating a space that feels safe for your healing and transformation. We value three things above all:
Emotional Safety
We all have emotional wounds. You will not be pushed where you don’t want to go and can trust that your vulnerabilities will be authentically heard, respectfully acknowledged, and profoundly validated.
Experiential Growth
You will probably experience some exercises or therapies during your retreat that you have never experienced before. Our aim is to help you discover multiple healing modalities to refresh, renew, and grow.
Empowering Support
When your retreat ends, your healing is only beginning. You’ll take with you tools and learnings about integrative medicines to support the growth and changes you want to make for yourself.
Reviews
"Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results"
Dr. Hyla Cass MD, Bestselling Author & Holistic Psychiatrist, USA
“I thank Dr. Ameet because he doesn't want to slam pills down your throat, he really wants to know what's going on, whether it's something interior with your organs or something emotional."
Valentine Holden, Switzerland
“I have been having issues with trauma, energy, weight gain, and insomnia. As I work with Dr. Ameet, things are improving. Forty some years of issues all being released and flushed from my system!"
Sunny G, Vancouver
Give yourself the gift of a vacation that will connect you with your true self.
If you are longing to live in full expression of who you are, recover from negative thoughts or self doubt, and feel happier and healthier, Emerge Retreats are for you.
Leave feeling:
- Refreshed from the core of your being
- Emotionally happier and more confident
- Connected with your sense of purpose
- Renewed in your energy and wellbeing
- Empowered with holistic medicine knowledge for a healthier life
Lion In The Sun Retreat Kenya
Sept 12-15, 3 nights, option to stay extra nights at special rate
Special rate for accompanying family not participating in retreat activities
Location: Lion In The Sun - Malindi, Kenya
EARLY BIRD RATE ENDS JULY 30 2024
What's Included
✓ 3 nights half board accommodation
✓ Water and 2 snacks a day during sessions
✓ Pickup and drop off to Malindi Airport. Transfers to/from Mombasa airport incur extra costs.
✓ Daily emotional healing, meditation and yoga sessions
✓ Holistic medicine education
✓ Family Constellations / Trauma Healing Sessions
✓ Free shuttle to beach resort
✓ Safety, fun, love and emotional growth
Not Included:
Tips, gratuities, laundry, flights, travel, medical and evacuation insurance, extra drinks & food, excursions / personal trips, massages
Closest airport is Malindi Airport. Mombasa Airport is next closest.
Please contact [email protected] for reduced rates for non-participating family and friends to join you.
Example Daily Schedule
✓ 7:30am | Morning Meditation or Yoga
✓ 9am | Breakfast
✓ 10:30am | Group Session
✓ 1pm | Lunch & Free Time
✓ 3pm | Group Session
✓ 4:30pm | Short Break
✓ 5pm | Yoga or Meditation
✓ 6pm | Free Time & Dinner
How To Book + Rates
(Limited to 12 people max - book early to save your spot)
Payment links below. KSH & Mpesa also possible to 0727 701002. Email [email protected] for details.
A non refundable deposit of $500 per person is required to secure your booking. Due to 12 person limit, your deposit is nonrefundable unless the event is cancelled by the organizers.
The remaining amount needs to be paid to the resort within 5 days of paying your deposit.
Group size is limited to 12 people to ensure emotional safety and individual attention. The resort may extend you special rates if you would like to arrive earlier, stay longer or have family accompanying you. Please inquire directly with the resort when you book.
RATES FOR 3 NIGHTS
Single Private Room ($1500) $1130 EARLY BIRD
2 People sharing a double bed ($2000) $1750 FOR 2 PEOPLE EARLY BIRD
Diani Beach, Kenya Retreat
December 11-15 2024
Secret Location To Be Revealed Soon
What's Included
✓ 4 nights half board accommodation
✓ Half Board Meals
✓ Daily emotional healing sessions
✓ Daily yoga or meditation classes
✓ Holistic medicine education
✓ Safety, fun, love and emotional growth
You get lots of free time to enjoy long walks on the beach, time to process your emotions, connect with other people, explore the culture and not be rushed for lunch and dinner.
Not Included:
Tips, gratuities, laundry, flights/transport to Diani (Ukunda), insurance, extra drinks & food, excursions / personal trips, massages
Example Daily Schedule
✓ 7:30am | Morning Meditation or Yoga
✓ 9am | Breakfast
✓ 10am | Group Session
✓ 12pm | Lunch & Free Time
✓ 3pm | Group Session
✓ 4:30pm | Beach Break
✓ 6:30pm |Yoga or Meditation
✓ 7:30pm | Dinner & Free Time
How To Book + Rates
(Limited to 12 people max - book early to save your spot)
Payment links below. KSH & Mpesa also possible to 0727701002
A non refundable deposit of $500 per person is required to secure your booking. Due to 12 person limit, your deposit is nonrefundable unless the event is cancelled by the organizers.
The remaining amount needs to be paid to the resort within 5 days of paying your deposit.
Group size is limited to 12 people to ensure emotional safety and individual attention. The resort may extend you special rates if you would like to arrive earlier, stay longer or have family accompanying you. Please inquire directly with the resort when you book.
RATES FOR 4 NIGHTS
Single Private Room ($1800) $1500 EARLY BIRD
2 People sharing a double bed ($2550) $2300 FOR 2 PEOPLE EARLY BIRD
Meet Your Facilitators
Dr. Ameet Aggarwal, ND
Voted top 43 worldwide, Dr. Ameet is one of the only naturopathic doctors who combines naturopathic medicine, functional medicine, gestalt psychotherapy, somatic experience, EMDR, family constellations and homeopathy to heal your mind, body and family trauma together for your optimal healing.
Therapies that only heal your body ignore the influence of your mind. Therapies that only address emotions ignore the influence of your body.
When is the next retreat?
Where are these retreats?
What if I want a custom retreat for my group?
Do you do corporate retreats for corporate wellness and team building?
If I have a serious mental illness, is it safe for me to attend the retreats?
Do retreats include medical treatment?
How much do retreats cost?
Request Details
This form is for individuals or group organizers who would like more detailed information about pricing, packages, and availability of retreats.
We will reply as soon as possible and typically within 2 business days.
