Heal Your Life
Release Family & Ancestral Trauma With Family Constellations & Gestalt Therapy (2nd Video Below) & Holistic Medicine Tips
IS THIS RETREAT FOR ME?
If you are longing to heal chronic illness or feelings of stress, loneliness, doubts, sadness, anxiety or depression, and connect with loving people and live a happier life, it's time to start.
Our retreats give you tools for positive change and help you:
- Heal family and ancestral trauma with family constellations therapy
- Heal emotional wounds that affect your health
- Feel happier, energised and more confident
- Recover from anxiety, stress & exhaustion
- Learn holistic medicine to improve your life
- Reconnect with your true higher self and purpose
- Feel refreshed and fall back in love with your life
Choose Your Retreat
Group sizes are kept to 12 people to encourage personal family constellation sessions.
You can also bring non participating friends. Inquire when booking.
WHAT TO EXPECT
Emotional Release
Chronic illness and mental health issues can improve when you heal stress, trauma and family issues.
Experience healing safely through individual and group activities that include Family Constellations Therapy and trauma healing. Family constellations therapy involves releasing family trauma and becoming more free in your mind and body.
Yoga & Meditation
Depending on the location, we often include yoga and meditation. These practices can help to cleanse your body, strengthen your mind, reset your nervous system, increase vitality, and awaken your intuition.
Holistic Medicine
We will briefly touch upon how homeopathy, herbs and Bach flowers can improve your physical and emotional wellbeing. Remedies are not included as part of the retreat.
Example Daily Schedule
Depending on your retreat, this schedule might be slightly different.
✓ 7:30am | Meditation or Yoga
✓ 9am | Breakfast
✓ 10:30am | Group Session
✓ 1pm | Lunch & Free Time
✓ 3pm | Group Session
✓ 4:30pm | Short Break
✓ 5pm | Yoga or Meditation
✓ 6pm | Free Time & Dinner
Promising you a safe space for emotional exploration
We know that some people are more sensitive to the energy of those around them, and we are committed to creating a space that feels safe for your healing and transformation. We value three things above all:
Emotional Safety
We all have emotional wounds. You will not be pushed where you don’t want to go and can trust that your vulnerabilities will be authentically heard, respectfully acknowledged, and profoundly validated.
Experiential Growth
You will probably experience some exercises during your retreat that you have never experienced before. Our aim is to help you discover multiple healing modalities to refresh, renew, and grow.
Empowering Support
When your retreat ends, your healing is only beginning. You’ll take with you a deeper transformation and self awareness that will lead to profound healing and changes in your life.
Sardinia, Galanias Resort
JUNE 28 - JULY 3 2025 (5 NIGHTS)
($1200) $900 Early Bird (Going Up to $1200 Soon) + Accommodation Separate. See Below
*You can come with friends and family who are not participating.
What's Included
✓ Emotional Healing & Family Constellations Group Work with Ameet
✓ Daily Yoga / Meditation
✓ Holistic medicine education
✓ Water and fruits during activities
✓ Fun, love and emotional growth
Not included
Hotel Costs
Approx $1200 per person for 5 nights half board (2 meals)
Transport to venue, extra meals, tips, laundry, hotel taxes, travel and medical insurance, excursions, personal trips, etc.
Please make sure to get travel and medical insurance for the retreat.
Taxi (Rideshare Available)
Example Daily Schedule
✓ 7:30-8:30 | Yoga / Deep Meditation
✓ 8:30 | Breakfast Group Sessions
✓ 10-12:30pm | Group Sessions
✓ 12:30pm | Lunch & Beach / Free Time
✓ 2:30pm | Group Sessions
✓ 5pm | Beach & Free Time
✓ 7pm | Dinner
Schedule may change based on group dynamics and daily needs
Group size is limited to 12 people to ensure emotional safety and individual attention.
To Sign Up
The 5 day workshop costs $900 Early Bird ($1200) per person
Due to small group size of 12 people, the retreat fees of $900 is non refundable.
Once payment received, you will receive a booking code to get a discount on flexible rates for hotel.
You need to pay the hotel separately and immediately to hold your space. The earlier you pay, the better rates you get. If you delay, we cannot guarantee your space.
Hotel Costs
Approx $1200 for 5 nights, half board accommodation (2 meals)
CANADA MAY / JUNE 2025
(Approx $2500-$3500 5 nights)
Please select ALL the dates you can possibly make. For location, please select Alberta or Vancouver Area. I will likely choose the dates and location with the most selections. Thanks!
Meet Your Facilitators
Dr. Ameet Aggarwal, ND
Voted top 43 worldwide, Dr. Ameet is one of the only naturopathic doctors who combines naturopathic medicine, functional medicine, gestalt psychotherapy, somatic experience, EMDR, family constellations and homeopathy to heal your mind, body and family trauma together for your optimal healing.
Therapies that only heal your body ignore the influence of your mind. Therapies that only address emotions ignore the influence of your body.
Reviews
"Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results"
Dr. Hyla Cass MD, Bestselling Author & Holistic Psychiatrist, USA
“I thank Dr. Ameet because he doesn't want to slam pills down your throat, he really wants to know what's going on, whether it's something interior with your organs or something emotional."
Valentine Holden, Switzerland
“I have been having issues with trauma, energy, weight gain, and insomnia. As I work with Dr. Ameet, things are improving. Forty some years of issues all being released and flushed from my system!"
Sunny G, Vancouver
When is the next retreat?
Where are these retreats?
What if I want a custom retreat for my group?
Do you do corporate retreats for corporate wellness and team building?
If I have a serious mental illness, is it safe for me to attend the retreats?
Do retreats include medical treatment?
How much do retreats cost?
Request Details
This form is for individuals or group organizers who would like more detailed information about pricing, packages, and availability of retreats.
We will reply as soon as possible and typically within 2 business days.
Payment & Refund Policy
(Limited to 12 people max - book early to save your spot)
Payment for facilitation and accommodation is done separately. To reserve your spot, you are requested to pay a deposit towards facilitation. You will then need to pay the venue the remaining balance at least 1 month before the retreat starts, to secure your spot. If you don't pay in time, you will lose your spot and possibly also forfeit the early bird rate.
Payment does not include:
Tips, gratuities, laundry, flights/transport to venue, insurance, extra drinks & food, excursions / personal trips, massages
CHOOSE YOUR RETREAT