EMERGE RETREATS
Heal Your Mind & Body with Love
Immerse yourself in emotional healing, holistic education and healthy food to refresh your mind & body.Â
Group sizes are kept to 15 people to ensure personal attention.
You can also bring non participating friends. Inquire when booking. Â
IS THIS RETREAT VACATION FOR ME?Â
See Testimonial Video Below
If you are longing to heal chronic illness or feelings of stress, loneliness, doubts, sadness, anxiety or depression, and connect with loving people and live a happier life, it's time to start.Â
Our retreats give you tools for positive change and help you:Â
- Heal emotional wounds that affect your health
- Feel happier, energised and more confident
- Recover from anxiety, stress & exhaustion
- Learn holistic medicine to improve your life Â
- Reconnect with your true higher self and purpose
- Feel refreshed and fall back in love with your life
WHAT TO EXPECT
Emotional Healing
Chronic illness and mental health issues can improve when you heal stress, trauma and family issues.
Experience healing safely through individual and group activities that include Family Constellations Therapy and trauma healing. Family constellations therapy involves releasing family trauma and becoming more free in your mind and body.Â
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Yoga & Meditation
Depending on the location, we often include yoga and meditation. These practices can help to cleanse your body, strengthen your mind, reset your nervous system, increase vitality, and awaken your intuition.Â
Holistic Medicine
We will briefly touch upon how homeopathy, herbs and Bach flowers can improve your physical and emotional wellbeing. Remedies are not included as part of the retreat.Â
Example Daily Schedule
Depending on your retreat, this schedule might be slightly different.  Â
âś“ 7:30am | Meditation or Yoga
âś“ 9am | Breakfast
âś“ 10:30am |Â Group Session
âś“ 1pm | Lunch & Free Time
âś“ 3pm | Group Session
âś“ 4:30pm | Short Break
âś“ 5pm |Â Yoga or Meditation
âś“ 6pm | Free Time & Dinner
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Promising you a safe space for emotional exploration
We know that some people are more sensitive to the energy of those around them, and we are committed to creating a space that feels safe for your healing and transformation. We value three things above all:
Emotional Safety
We all have emotional wounds. You will not be pushed where you don’t want to go and can trust that your vulnerabilities will be authentically heard, respectfully acknowledged, and profoundly validated.
Experiential Growth
You will probably experience some exercises during your retreat that you have never experienced before. Our aim is to help you discover multiple healing modalities to refresh, renew, and grow.
Empowering Support
When your retreat ends, your healing is only beginning. You’ll take with you a deeper transformation and self awareness that will lead to profound healing and changes in your life.Â
Diani Beach, Kenya Retreat
December 7-11 2024 (12 people max, so book early)
($1800) $1200 EARLY BIRD IF PAY NOW
Location: Lantana Galu Beach Resort
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What's Included
✓ 4 nights full board accommodation
âś“Â Private room in shared luxury villa
âś“ Day 1 Dinner, 3 Meals and 2 Snacks Day 2-4, Day 5 Breakfast
âś“Â Airport transfers from UKUNDA AIRSTRIPÂ
✓ Daily emotional healing sessions
âś“Â Daily yoga or meditation classesÂ
✓ Holistic medicine education
âś“ Safety, fun, love and emotional growthÂ
Not Included:
Tips, gratuities, laundry, flights/transport to Diani (Ukunda), insurance, extra drinks & food, excursions / personal trips, massages
($1800) $1200Â SPLITÂ AS FOLLOWS
RETREAT ACTIVITIES + MEALS
($1200) $700 EARLY BIRD PER PERSONÂ (PAYMENTÂ BUTTON BELOW)
RESORT RATES FOR 4 NIGHTS (PAID TO RESORT)
($1100)Â $500 EARLY BIRD
2 people sharing same or separate beds ($1600) $700 EACH FOR ACTIVITIES & MEALS AND $400 EACH FOR ACCOMMODATION (PAID TO RESORT)
Example Daily Schedule
âś“ 7:30am | Morning Meditation or Yoga
âś“ 9am | Breakfast
âś“ 10am |Â Group Session
âś“ 12pm | Lunch & Free Time
âś“ 3pm | Group Session
âś“ 4:30pm | Beach Break
âś“ 6:30pm |Yoga or Meditation
âś“ 7:30pm | Dinner & Free Time
You get free time to enjoy long walks on the beach, time to process your emotions, connect with other people, explore the culture and not be rushed for lunch and dinner.Â
How To Book + Rates
Payment for the retreat activities is made directly to Dr. Ameet using the link below.Â
You will then receive a link to pay the resort directly within 5 days for accommodation, meals, etc.
Bank transfers and Mpesa in KES to 0727701002 also possible.Â
The resort has extended a deep discount for workshop participants. Â
Ask the resort for special rates if you would like to arrive earlier, stay longer or have family accompanying you.
Due to 12 person limit, your deposit is nonrefundable unless the event is cancelled by the organizers. Â
The closest airport is UKUNDA airstrip. Transfers to and from the resort to Ukunda airstrip are included with your accommodation.Â
For other transfers, you will pay the taxi driver directly. The resort can assist with booking taxis. Additional taxi rates are:Â
SGR Mombasa Station - Ksh 8,000
Moi International Airport - Ksh 8,000
Greece Retreat
 JUNE 28 - JULY 3 2025 - 12 SPOTS ONLYÂ
Exact location to be revealed upon payment of deposit.
*You can come with friends and family who are not participating. Inquire through [email protected]
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What's Included
✓ 5 nights, days half board accommodation
âś“ Day 1 dinner, Day 2, 3, 4 & 5Â two meals a day, Day 6 breakfast
âś“ Herbal teas and fruits with retreat activities
✓ Daily group healing work
✓ Holistic medicine education
âś“ Fun, love and emotional growth
Not Included:
Tips, gratuities, laundry, flights/transport to resort, insurance, extra drinks & food, excursions / personal trips, massagesÂ
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RATES
Single Room ($2200) $1999 ONLY
Sharing with a friend ($3200)Â $2950 ONLYÂ FOR 2 PEOPLE
Please contact [email protected] for reduced rates for non-participating family and friends to join you. Â
Example Daily Schedule
âś“ 7:30-9am | Breakfast
âś“ 9am |Â Group Sessions
âś“ 12pm | Lunch & Free Time
âś“ 2pm | Group Session
âś“ 4:30pm | Free Time & Beach
âś“ 8pm | Dinner
Schedule may change based on group dynamics and daily needs
To Sign Up
A non refundable deposit of $500 per person is required to secure your booking. Due to 12 person limit, your deposit is nonrefundable unless the event is cancelled by the organizers.Â
The remaining amount needs to be paid by January 20th 2025
Please do not book any flights until we confirm the retreat.
The resort may extend you special rates if you would like to arrive earlier, stay longer or have family accompanying you. Please inquire directly with the resort when you book.Â
Group size is limited to 12 people to ensure emotional safety and individual attention.  Â
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Meet Your Facilitators
Dr. Ameet Aggarwal, ND
Voted top 43 worldwide, Dr. Ameet is one of the only naturopathic doctors who combines naturopathic medicine, functional medicine, gestalt psychotherapy, somatic experience, EMDR, family constellations and homeopathy to heal your mind, body and family trauma together for your optimal healing.
Therapies that only heal your body ignore the influence of your mind. Therapies that only address emotions ignore the influence of your body.
Reviews
"Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results"
Dr. Hyla Cass MD, Bestselling Author & Holistic Psychiatrist, USA
“I thank Dr. Ameet because he doesn't want to slam pills down your throat, he really wants to know what's going on, whether it's something interior with your organs or something emotional."
Valentine Holden, Switzerland
“I have been having issues with trauma, energy, weight gain, and insomnia. As I work with Dr. Ameet, things are improving. Forty some years of issues all being released and flushed from my system!"
Sunny G, Vancouver
When is the next retreat?
Where are these retreats?
What if I want a custom retreat for my group?
Do you do corporate retreats for corporate wellness and team building?
If I have a serious mental illness, is it safe for me to attend the retreats?Â
Do retreats include medical treatment?
How much do retreats cost?
Request Details
This form is for individuals or group organizers who would like more detailed information about pricing, packages, and availability of retreats.
We will reply as soon as possible and typically within 2 business days.
Payment & Refund Policy
(Limited to 12 people max - book early to save your spot)
Payment for facilitation and accommodation is done separately. To reserve your spot, you are requested to pay a deposit towards facilitation. You will then need to pay the venue the remaining balance at least 1 month before the retreat starts, to secure your spot. If you don't pay in time, you will lose your spot and possibly also forfeit the early bird rate.Â
Payment does not include:Â
Tips, gratuities, laundry, flights/transport to venue, insurance, extra drinks & food, excursions / personal trips, massages
CHOOSE YOUR RETREAT