WHAT TO EXPECT
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Your Healing Retreat

If you are longing to live a happier and healthier life, overcome life and relationship issues, feel safe and connect with loving people, this retreat is for you. 

I've designed your retreat to help you feel safe where vulnerability needs professional care. I use gestalt trauma healing and family constellations to help you heal parts that traditional therapy may not reach. Limited to 12 people so you get my personal attention. Also designed for therapists wanting professional development. 

You can also get my book below with real life stories from my retreats!

IS THIS RETREAT FOR ME? 

A Holistic Path to Deep Transformation

Drawing on over 20 years of clinical experience, I invite you to a retreat designed to bridge the gap between physical health and ancestral healing. By weaving together Family Constellations, Naturopathic Medicine, and Gestalt Somatic Trauma Therapy, I provide you with a comprehensive map for lasting change.

Whether you are a health professional looking to deepen your practice or an individual ready to break free from the past, this journey will help you:

  • Uncover the Root: Resolve the emotional and systemic wounds (ancestral trauma) that impact your physical health and relationships.   

  • Reclaim Your Energy: Recover from chronic stress and burnout by nourishing both your body and your nervous system.

  • Heal Your History: Shift ancestral patterns and "hidden loyalties" to find a new sense of freedom and belonging.  

  •  Return to Joy: Reconnect with your higher self and leave feeling truly refreshed, empowered, and back in love with your life.

  • "Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results" - Dr. Hyla Cass MD, Bestselling Author & Holistic Psychiatrist, USA
 

WHAT TO EXPECT

Deep Healing

Experience healing your mind, body and emotions by releasing family trauma. Reduce anxiety, depression and emotional issues by also releasing childhood trauma and negative beliefs. Have better relationships and become emotionally resilient while releasing stress.  

Professional Development

This is a deep dive into your clinical intuition. By identifying and dissolving your own systemic blocks and self-sabotages, you expand your capacity to hold space for others. You will gain a "systemic lens" to see root causes instantly and master an integrated toolkit—spanning Family Constellations to Somatic healing—that allows you to facilitate breakthroughs traditional therapy often misses.

"I came looking for health answers and left with my soul back. Ameet creates a level of safety I didn’t think was possible in group work. My anxiety of 10 years shifted in days." — Retreat Participant, 2025

 

Emotional Safety

I know that you may have emotional wounds and are may be more sensitive than others. You will not be pushed where you don’t want to go and can trust that your vulnerabilities will be authentically heard, respectfully acknowledged, and profoundly validated. I am committed to creating a space that feels safe for your healing and transformation. 

Group sizes are limited to ensure your personal care and emotional safety. You can bring friends to share accommodation without participating. 

Friendship & Community

Meet like minded people on a healing journey. Share vulnerable moments and create meaningful friendships that can last a lifetime across different continents.  

Holistic Medicine

Experience emotional resilience and physical health with holistic medicine tips in between family constellation transformations.

 

Yoga or Meditation

I often include yoga or meditation during the workshop. These practices can help to cleanse your body, strengthen your mind, reset your nervous system, increase vitality, and awaken your intuition. 

Example Daily Schedule

Depending on your retreat, your schedule might be slightly different.   

âś“ 7:00am | Meditation or Yoga

âś“ 8:30am | Breakfast

âś“ 10:30am | Group Sessions

âś“ 1pm | Lunch & Free Time

âś“ 2:30pm | Group Sessions

✓ 5pm | Yoga or Free Time

✓ 7pm | Dinner & Free Time 

When your retreat ends, your healing is only beginning. You’ll take with you a deeper transformation  that will lead to profound healing and changes in your life. 

Choose your location and dates below.

Choose Your Dates

Kenya Nov 12-16 2026

$800 Early Bird +  Accommodation. Click below for details. 

See More

Request Other Dates & Locations

If you can't make an existing retreat, let me know your best dates and locations. I will do my best to accommodate your request. 

Request Other Locations & Dates

Family Constellations Book - Real Life Stories of Healing Ancestral Trauma

Click For More Details

Kenya Diani Beach Retreat

Nov 12 - Nov 16 2026. Arrive Nov 11th.

Open to you if you are willing to stay at the retreat venue - Lazy Days Resort, Diani. 

($1200) $800 EARLY BIRD + $1500 5 NIGHTS HALF BOARD ACCOMMODATION IF PAID BEFORE SEPT 2026

Email [email protected] if other dates work better.

 

 

   

 

What's Included

 ✓ Emotional Healing & Family Constellations Group Work with Ameet

âś“ Yoga / Meditation

✓ Holistic medicine education

 ✓ Fun, love and personal growth 

Not Included

Accommodation and Meals is approximately $1500 for 5 nights. To be paid directly to resort. If you choose to stay out of the resort, an extra charge of $800 applies. 

Meals, transport to venue, tips, laundry, hotel taxes, travel and medical insurance, excursions, personal trips, etc. 

Please make sure you have travel and medical insurance for the retreat. 

Example Daily Schedule

âś“ 7:30am | Morning Meditation or Yoga

âś“ 9am | Breakfast

✓ 10am | Group Session

âś“ 12pm | Lunch & Free Time

âś“ 3pm | Group Session

âś“ 4:30pm | Beach Break

âś“ 7:30pm | Dinner & Free Time

You get free time to enjoy long walks on the beach, time to process your emotions, connect with other people, explore the culture and not be rushed for lunch and dinner. 

Schedule may change based on group dynamics and daily needs

To Sign Up

Pay for the 5 day workshop using the button below. Due to small group size, the workshop fees is non refundable. 

Once payment received, you will instructions on how to pay the resort. If you delay payment, we cannot guarantee your space. 

Ask the resort for special rates if you would like to arrive earlier, stay longer or have family accompanying you.

Don't book your flights till we confirm everything.  

The closest airport is UKUNDA airstrip. The resort can help you arrange taxi transfers once you confirm with them. Approximate taxi cost is around $15 USD each way. 

RESERVE YOUR SPOT

More Reviews

I had the incredible good fortune, to join in a constellation retreat of Dr Ameet Aggarwal’s in Sardinia, 2025. I had long wanted to do family constellations in a retreat form. This is a powerful way of accessing, and releasing, energetic and emotional family entanglements. I had heard that Ameet, as a constellation leader and a healer, was fantastic. But wow!
Ameet is so attuned and so gifted in feeling into these complex systems - it is stunning and astonishing! But additionally, he is completely heart centered and very clear and safe. I have been in many healing circles and treatment settings but I have never seen someone so gifted in creating a community of trust and love. After 5 days I felt (and from the many praises I believe this was a generally held feeling) that I had come home to the home I always wanted. It was heartbreaking to leave, but I was also left with so many long lasting connections that I felt true joy.
Working with Ameet is completely transformative. Word!!

Inge Hindel, M.D Ph.D.

“I have been having issues with trauma, energy, weight gain, and insomnia. As I work with Dr. Ameet, things are improving. Forty some years of issues all being released and flushed from my system!"

Sunny G, Vancouver

Read Real Life Stories From The Retreats

My book is available in most online stores below:

Click Below To Order

Amazon.com     Amazon Canada    Amazon UK    Australia

Amazon Mexico    Amazon India    Amazon Brazil

To order in Kenya, please whatsapp +254 727 701002

Sales support charity initiatives, including feeding orphans and children with HIV and disabilities, and planting trees. Please support these causes and write a review on amazon. 

 

Dr. Ameet Aggarwal ND

Named one of the leading naturopaths to follow worldwide with over 20 years experience, Dr. Ameet Aggarwal helps you heal more deeply and faster by looking at your physical, emotional and ancestral root causes of issues.

Dr. Ameet combines family constellations therapy, naturopathic medicine, gestalt psychotherapy, somatic experience EMDR and homeopathy and is also a TEDx speaker, bestselling author and international speaker.

His books, courses and retreats help you realise: 

Therapies that only heal your body ignore the influence of your mind. Therapies that only address emotions ignore the influence of your body. 

Request Other Dates

Use this form if you would like to request other dates and locations or if you would like to organize a retreat / training for your friends / community,

We will reply as soon as possible and typically within 2 business days.