Certain foods, chemicals, a poor diet, toxins and medicines damage your gut and cause inflammation in your body. Inflammation leads to health, skin, weight, mood, hormonal and digestive issues. 

Step 1 of my program helps you improve your health and mood by reducing inflammation and healing your gut. 

You'll be able to: 

• Know what foods cause inflammation
• Use low inflammatory or hypoallergenic foods
• Understand the top gut healing remedies that thousands use to achieve optimal wellbeing
• Eat and live your life in better ways

Toxins are a common cause of mood, skin, health, weight, hormonal, adrenal and thyroid issues. By detoxifying in the right and safe way, you ensure these problems go away for longer and are less likely to reccur.  

My program teaches you how to quickly and safely detoxify your body and strengthen your detox organs, especially your liver, with the best foods, supplements, herbs and homeopathic remedies.

Topics included:

• Signs of liver toxicity & imbalance
• Top herbs, supplements, homeopathic remedies and habits to heal your liver 
• Gut health by liver health
• Fatty liver disease
• Faster Weight loss with liver health
• Cancer, hormone imbalance and liver health
• Thyroid and liver health
• Heart disease, cholesterol and liver detox
• Anxiety, depression, insomnia, mental health and liver detox
• Gallstones
• Castor oil packs
• Emotional release, breathing and liver health
• Phase 1 and Phase 2 liver detox pathways and important nutrients for phase 1 and phase 2

Certain events and painful memories will affect your health and emotions, causing sadness, illness, anxiety, depression or fatigue. Stress from relationships, finances and life can also have similar effects.  

By taking my program, you will heal the tension and sadness caused by painful memories, unhealthy beliefs and everyday stress and feel more empowered, happier, emotionally resilient and energized.  

As your emotions improve, your body will respond positively and your health will also improve.

Your health, mood, hormones, immunity, weight and energy rely on your adrenal glands, thyroid, nervous system and metabolism being strong. These areas often get weak after chronic stress and inflammation. 

I've put together some of the best herbs, foods, supplements and homeopathic remedies to help you revitalize these core systems, restore your health and improve your metabolism

Homeopathic remedies for anxiety, depression, stress, trauma, burnout and grief.

Identifying different traumas in your life and healing them sequentially with powerful homeopathic remedies.

Discover the best Bach flower remedies for over 33 different emotional states. 

You also get a Bach flower worksheet to find your top remedies for your particular emotional needs. 

Your mood and feelings depend on neurotransmitters like serotonin, dopamine, GABA and endorphins.

Find out which amino acids are the best for specific feelings and find out which brain chemicals could be out of balance based on your specific symptoms. 

Learn to lose weight, heal your brain, hormones, relationships, mood and overall health with many powerful talks on

• Liver Detox & Gut Health
• Trauma Release & Ancestral Trauma
• Family Constellations Therapy
• Emotional Release Techniques
• And many more Holistic Health Tips that will help you put all the information together...

Many people ask me how to reduce their medications. I've put together some case studies on how people have managed to reduce their medication by combining different remedies and emotional healing techniques.

This video helps you understand how to combine herbs, homeopathic remedies, nutrition and emotional healing techniques in effective ways to optimize your wellbeing.