Certain foods, chemicals, a poor diet, toxins and medicines damage your gut and cause inflammation in your body. Inflammation leads to health, skin, weight, mood, hormonal and digestive issues. 

Step 1 of my program helps you treat remove 1 root cause of your health issue by removing inflammatory foods from your diet, and healing your damaged gut with low allergy foods and the best herbs and supplements.

Toxins are a common cause of mood, skin, health, weight, hormonal, adrenal and thyroid issues. By detoxifying in the right and safe way, you ensure these problems go away for longer and are less likely to recur.  

My program teaches you how to quickly and safely detoxify your body and strengthen your detox organs, especially your liver, with the best foods, supplements, herbs and homeopathic remedies.

Certain events and painful memories will affect your health and emotions, causing sadness, illness, anxiety, depression or fatigue. Stress from relationships, finances and life can also have similar effects.  

By taking my program, you will heal the tension and sadness caused by painful memories, unhealthy beliefs and everyday stress and feel more empowered, happier, emotionally resilient and energized.  

As your emotions improve, your body will respond positively and your health will also improve.

Your health, mood, hormones, immunity, weight and energy rely on your adrenal glands, thyroid, nervous system and metabolism being strong. These areas often get weak after chronic stress and inflammation. 

I've put together some of the best herbs, foods, supplements and homeopathic remedies to help you revitalize these core systems, restore your health and improve your metabolism

Homeopathic remedies for anxiety, depression, stress, trauma, burnout and grief. Identifying different traumas in a person's life and healing them sequentially with different homeopathic remedies. Bach flower remedies for different emotional states. Bach flower worksheet to identify the best remedies a person needs based on individual symptoms.

Identify which brain chemicals are low based on unique symptoms. Learn to use amino acids, herbs, supplements and homeopathic remedies to correct brain chemical imbalances.

Medications used for anxiety and depression, their common side effects and nutrient depletions. Protocols to help reduce psychiatric medication and their withdrawal effects safely and effectively using homeopathic remedies, nutritional supplements and herbal remedies.