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Natural remedies for anxiety and depression

Naturopathic Medicine, Functional Medicine, Homeopathy, Diet & Nutrition

When you treat your health problem, resolve stress, improve your mood and thoughts, or lose weight, you need to heal the root cause with the best holistic therapies and not just suppress symptoms. This helps you stay healthier without recurring symptoms. 

Your mind and body heal faster when you use naturopathic & functional medicine, which combine western science and holistic therapies such as diet, nutrition, homeopathy, herbal medicine, acupuncture, counseling and Bowen therapy.

You can book a session or improve your health by taking my online program. My online program has self explanatory videos on how you can use diet, nutrition, herbs, homeopathic remedies and emotional healing exercises to improve your health, hormones, energy and mental wellbeing. 

Below are some of the conditions I treat. You can also heal many of these conditions by taking my online program. 

Emotional Issues

Stress, Anxiety, Trauma, Panic Attacks, Phobias

Depression, Adrenal Fatigue, Chronic Fatigue, Insomnia

Self Esteem Issues, Eating Disorders

Life Issues, Relationship Issues, Couple’s Counseling, Coaching

Digestive Problems

Irritable Bowel Syndrome

Food allergies/sensitivities

Dysbiosis, Crohn's Disease

Gas, bloating, nausea, parasites

Constipation, Ulcers, Haemorrhoids

Paediatric colic, teething issues

Hormonal Disorders

PMS, Breast Tenderness, Irregular Periods, Weight Gain

Fibroids and ovarian cysts

Infertility, Low libido

Hot Flashes, Mood Swings, Menstrual Migraines 

Chronic Diseases

Diabetes, Cholesterol and Heart Disease

Sinus, Asthma and Respiratory Issues

Weight Gain & Obesity

Arthritis, Fibromyalgia & Inflammatory Diseases

Skin Conditions

Acne, oily skin

Eczema, Psoriasis, Warts

Dry skin, rashes, hives

Paediatric skin issues

Chronic Pain

Back Pain, Sciatica, Neck Pain

Headaches, Migraines & TMJ

Frozen Shoulder, Carpal Tunnel & Muscle Sprains

Heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing.

Get these mental health, gut health and holistic medicine books to feel amazingly well with clear instructions on:

  • What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are
  • Why your thyroid, hormones, mood and brain heal when you fix your liver and how to detoxify your liver
  • Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety and depression.
  • The most helpful nutrients for health and what foods they’re found in.
  • Powerful exercises to heal trauma, change negative beliefs and feel confident.
  • Gluten free, dairy free and oil free healthy recipes
  • And so much more…