Let’s talk about fragrances. Those lovely smells in shampoo, face lotion, soap, and laundry detergent….may not be so lovely after all.
The reason is that synthetic fragrances can be made with anywhere from one to hundreds of chemicals. Most fragrances are a hidden source of phthalates–which are chemicals linked with endocrine-disrupting effects.
Endocrine what? It means they mess with your hormones, immune system, and metabolism. That’s not good.
Here are 4 simple ways to protect yourself from harmful fragrances:
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