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Simple Ways to Activate the Vagus Nerve

brain immune system Apr 09, 2021

The Miraculous Vagus Nerve

Unchecked inflammation is a common feature of most illnesses. I’m going to share a simple and fascinating way to combat unchecked inflammation in a second, but...

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ways to protect yourself from harmful fragrances

Watch Out for Fragrance!

Let’s talk about fragrances. Those lovely smells in shampoo, face lotion, soap, and laundry detergent….may not be so lovely after all.

The reason is that...

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Detox Teas

Try Drinking Tea!

The chilly days of winter are a perfect time to pick up a new habit of drinking tea! Whether you want to replace your morning coffee with chai or add an evening cup of herbal...

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