Simple Ways to Activate the Vagus Nerve
The Miraculous Vagus Nerve
Unchecked inflammation is a common feature of most illnesses. I’m going to share a simple and fascinating way to combat unchecked inflammation in a second, but...
ways to protect yourself from harmful fragrances
Watch Out for Fragrance!
Let’s talk about fragrances. Those lovely smells in shampoo, face lotion, soap, and laundry detergent….may not be so lovely after all.
The reason is that...
Detox Teas
Try Drinking Tea!
The chilly days of winter are a perfect time to pick up a new habit of drinking tea! Whether you want to replace your morning coffee with chai or add an evening cup of herbal...
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Heal depression, anxiety, leaky gut, adrenal fatigue, liver toxins, mental health, weight, hormone imbalance, trauma & acne with diet, nutrition, homeopathy, natural treatments & emotional healing
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“Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results" - Dr. Hyla Cass MD, Holistic Psychiatrist & Bestselling Author
“I have been having issues with trauma, energy, weight gain, and insomnia. Slowly but surely, as i proceed through the course, things are improving. Forty some years of issues all being released and flushed from my system!"- Sunny G., Vancouver
“This course is extremely effective because it helped me with my weight, skin and mood by treating my gut, liver, adrenals and emotions all together. I don't waste money on too many supplements now and I love the emotional healing exercises! So effective!! - Geeta K, Reiki Master
“I thank Dr. Ameet because he doesn't want to slam pills down your throat, he really wants to know what's going on, whether it's something interior with your organs or something emotional. He really cares about his patients and wants to change the way people think of medicine." - Valentine Holden
“This course changed my life. I used to be overweight, fatigued very depressed and ached all over. Now I run, have confidence and enjoy my sex life. Thank you 5 Step Program!” - Sarah B.