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Common Symptoms and recommended teas
Gas, bloating, indigestion: Here we want to use carminative herbs and spices like cardamom, fennel, peppermint, bishopweed and even chamomile tea. These...
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What is the role of the vagus nerve in the fight or flight response?
The vagus nerve function is, as one of the main nerves of your parasympathetic nervous system, to help to calm down...
Dr Ameet explains in details about adrenal gland function, adrenal fatigue, adrenal fatigue symptoms, HPA axis and link with the liver.
He shares on how to reverse adrenal fatigue and how can...
Got Kids? Guess who doesn’t sleep...
You guessed right—it’s the mamas!!!
But what if I asked you this. How do the dads do? Is their sleep as disrupted when there are multiple...
Night should be dark.
People living where there is a high level of artificial outdoor light at night are at a higher risk for breast cancer and thyroid cancer.
Earlier studies have linked nighttime...