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How to stop the alcohol habit

Nutrients You Need for Alcohol Detox

Let’s talk about alcohol. Maybe you drank a little more than usual over the holidays. Maybe you’ve been drinking more since the pandemic began....

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gut-brain connection

brain gut Apr 11, 2021

Behavior Begins in the Gut

Most conditions that are thought to affect the brain and behavior actually involve many other aspects of physiology—including the gut.

One example is autism...

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Simple Ways to Activate the Vagus Nerve

brain immune system Apr 09, 2021

The Miraculous Vagus Nerve

Unchecked inflammation is a common feature of most illnesses. I’m going to share a simple and fascinating way to combat unchecked inflammation in a second, but...

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Brain Degeneration, Alzheimers, Trauma, Anxiety, Depression, Memory

 

Greg: All right. Welcome, everyone. I have my esteemed colleague and guest, Dr. Ameet coming at us from Kenya. Welcome aboard today.

Dr. Aggarwal: Greetings, everyone, how are you doing?

Greg: I'm...

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