Holistic Medicine Courses & Natural Remedies For
Anxiety, Depression, Leaky Gut Syndrome, Liver Detox, Improve Gut Health, Mental Health, Adrenal Fatigue, Burnout, Stress, Trauma & Chronic Disease
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Natural remedies for anxiety, depression, leaky gut syndrome, liver detox, adrenal fatigue, trauma, hormone balance, ancestral trauma & chronic disease
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Anxiety occurs both in the mind and the body, depending on the root cause of anxiety (physiological or emotional trauma), the upbringing of a person and the communication resources that were...
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What is the role of the vagus nerve in the fight or flight response?
The vagus nerve function is, as one of the main nerves of your parasympathetic nervous system, to help to calm down...
Incredible Protein Breakfasts
Does your energy crash mid-morning? Do you get sugar cravings and cannot wait for lunch? Find yourself running for another cup of coffee?
Protein at breakfast can...
Autism Awareness
Autism rose from 1 in 125 children in 2010 to 1 in 59 children in 2020. It is more common than childhood cancer, diabetes, and AIDS combined. You can help spread awareness and...
The Emotional Toll on Kids
Let’s talk mental health in kids.
Some of our kids are facing serious mental health challenges because of the pandemic. They are either doing school remotely or are...
Nutrients You Need for Alcohol Detox
Let’s talk about alcohol. Maybe you drank a little more than usual over the holidays. Maybe you’ve been drinking more since the pandemic began....
"Be aware of your gut-brain connection; it may be contributing to your anxiety and digestion issues."
THE GUT BRAIN CONNECTION
The gut-brain connection is no joke anymore; it can relate anxiety to...
The Miraculous Vagus Nerve
Unchecked inflammation is a common feature of most illnesses. I’m going to share a simple and fascinating way to combat unchecked inflammation in a second, but...
Greg: Welcome, everyone. I have my esteemed colleague, Naturopathic Doctor and guest, Dr. Ameet coming at us from Kenya. Welcome aboard today.
Dr. Aggarwal: Greetings, everyone, how are...