7 Steps to a Healthy Microbiome
Does a Child’s Diet Matter?
The foods a child eats now could alter their microbiome for life.
That’s what a recent study out of the University of California Riverside suggests
To...
How your gut affects your heart
Gut Health = Heart Health
(Heart Health Month)
February may be Heart Health Awareness Month, but that doesn’t mean we can ignore the gut!
Listen to this.
A study that was just released last...
Why the pandemic is worsening IBS
IBS in the Pandemic
If you feel like your IBS or other gut problems have been getting worse, it’s not your fault.
And you’re not alone.
Actually, a survey of more than 5000 people in...
The latest risk factor in this pandemic
Gut Health Influences COVID Risk
Why do some people get really sick with COVID, while others show no signs at all? It’s a question that has been baffling doctors and scientists from the...
How to stop the alcohol habit
Nutrients You Need for Alcohol Detox
Let’s talk about alcohol. Maybe you drank a little more than usual over the holidays. Maybe you’ve been drinking more since the pandemic began....
Gut health, Leaky Gut, Microbiome, IBS, SIBO, Liver & Probiotics
Key Ways Your Gut Impacts Your Health Guest: Ameet Aggarwal, ND
Shivan: Hi, everybody. Shivan Sarna here. I have a very special guest for you today. Pardon a little bit of construction...
Brain Degeneration, Alzheimers, Trauma, Anxiety, Depression, Memory
Greg: All right. Welcome, everyone. I have my esteemed colleague and guest, Dr. Ameet coming at us from Kenya. Welcome aboard today.
Dr. Aggarwal: Greetings, everyone, how are you doing?
Greg: I'm...
Anxiety, Depression, Trauma - Natural Treatments & Therapy
Amy Turner: It's time to transform your life now. So I'm your host, Amy Turner, and today, we have Dr. Ameet Aggarwal. He is a naturopathic doctor and psychotherapist which is just amazing in that...
Asthma - Natural Therapies and Nutrition
Asthma is a condition in which breathing is laboured. Common symptoms include frequent coughing, wheezing, shortness of breath and tightness, pain or pressure in the chest. The patient must seek...
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Heal depression, anxiety, leaky gut, adrenal fatigue, liver toxins, mental health, weight, hormone imbalance, trauma & acne with diet, nutrition, homeopathy, natural treatments & emotional healing
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“Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results" - Dr. Hyla Cass MD, Holistic Psychiatrist & Bestselling Author
“I have been having issues with trauma, energy, weight gain, and insomnia. Slowly but surely, as i proceed through the course, things are improving. Forty some years of issues all being released and flushed from my system!"- Sunny G., Vancouver
“This course is extremely effective because it helped me with my weight, skin and mood by treating my gut, liver, adrenals and emotions all together. I don't waste money on too many supplements now and I love the emotional healing exercises! So effective!! - Geeta K, Reiki Master
“I thank Dr. Ameet because he doesn't want to slam pills down your throat, he really wants to know what's going on, whether it's something interior with your organs or something emotional. He really cares about his patients and wants to change the way people think of medicine." - Valentine Holden
“This course changed my life. I used to be overweight, fatigued very depressed and ached all over. Now I run, have confidence and enjoy my sex life. Thank you 5 Step Program!” - Sarah B.