What flame retardants could do to your breasts
Flame Retardants and Breast Health
Flame retardants might create changes in breast health that increase the risk of breast cancer. Let’s break down what the recent research shows and look at...
Toxic metals found in baby food
Warnings About Baby Food
Do you have a baby or grand-baby who eats commercial baby food? Then please read on. This post will help you choose safer baby food products.
First, the breaking...
A Liver-Friendly Diet
Best Diet for Your Liver?
With the onslaught of chemicals and pollutants we encounter every day, our liver can always use more love. We know the liver relies on many different nutrients and...
5 Uses for Sour Tea
Sour Tea for Your Liver
Ever heard of sour tea?
It’s probably not what you think. Sour tea goes by a variety of different names but refers to a plant with the botanical name of Hibiscus...
Tips for sneaking more vegetables into your diet
The Perfect ‘5-A-Day’
You’ve heard the recommendation to eat ‘5-A-Day.” Eating more fruits and vegetables reduces your risk of chronic disease and helps you live a...
Autism: what you need to know
Autism Awareness
Autism rose from 1 in 125 children in 2010 to 1 in 59 children in 2020. It is more common than childhood cancer, diabetes, and AIDS combined. You can help spread awareness and...
5 Causes of IBS
IBS Awareness
45 million people in the United States alone struggle with IBS (Irritable Bowel Syndrome). Even though IBS is common, it’s also extremely misunderstood. Symptoms can flare...
Organs to detoxify
The 5 Paths of Detoxification
You want to know one of the most miraculous things about your body?
It has built-in mechanisms to detoxify all of the crazy chemicals and toxins you encounter every...
Benefits of dry skin brushing
How to Dry Skin Brush
Dry skin brushing is a traditional practice that’s gaining popularity and some surprising health benefits!
Brushing off the skin exfoliates dead skin cells, promotes...
benefits of ending your shower in cold
Why to End Your Shower on Cold
I know it sounds crazy, but ending your shower on cold is one of the EASIEST ways to get your day off to the right start and set the stage for better health....
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