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Introduction
Are you ready to unlock the remarkable power of the gut-brain axis? Brace yourself for an intriguing journey where we delve into the interconnectedness of your gut and brain, and how...
Shivan:
Hi, everybody. Shivan Sarna here. I have a very special guest for you
today. Pardon a little bit of construction background noise. We'll just ignore it.
But what I want to do is introduce you...
Dr. Caplan:
Hey, everyone. Dr. Tiffany Caplan here, from Caplan Heath
Institute and Center for Integrative Health. And today, I wanted to discuss the
connection more between mind and body, because...
Trudy Scott:
Welcome back to the Anxiety Summit Season 6, Toxins, Meds
and Infections. I'm your host, Trudy Scott, Food Mood Expert, certified
nutritionist, author of The Antianxiety Food...
"Trauma can be caused by an overwhelmingly negative event that causes a lasting impact on the victim's mental and emotional stability. While many sources of trauma are physically violent in...
Eczema Itching?
It truly can feel like torture. The underlying itching of eczema can be annoying, but the flares? For some people, it can be completely maddening. Especially when antihistamines...
New Study: Multiple Sclerosis & Oleic Acid
If you or anybody you know has been diagnosed with MS, please read this post. MS is an autoimmune disease that attacks the central nervous system and...
When Gluten-Free Fail
Have you tried a gluten-free diet but seen no benefit? Maybe you’ve even been diagnosed with celiac disease and gone gluten-free but still have symptoms?
A recent...
Got Kids? Guess who doesn’t sleep...
You guessed right—it’s the mamas!!!
But what if I asked you this. How do the dads do? Is their sleep as disrupted when there are multiple...
Night should be dark.
People living where there is a high level of artificial outdoor light at night are at a higher risk for breast cancer and thyroid cancer.
Earlier studies have linked nighttime...
Incredible Protein Breakfasts
Does your energy crash mid-morning? Do you get sugar cravings and cannot wait for lunch? Find yourself running for another cup of coffee?
Protein at breakfast can...
Nutrients for Eye Health
Most people don’t give much thought to eye health–until it’s too late! One of the main causes for vision loss in older age is macular degeneration....