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New Study: Multiple Sclerosis & Oleic Acid
If you or anybody you know has been diagnosed with MS, please read this post. MS is an autoimmune disease that attacks the central nervous system and...
When Gluten-Free Fail
Have you tried a gluten-free diet but seen no benefit? Maybe you’ve even been diagnosed with celiac disease and gone gluten-free but still have symptoms?
A recent...
Got Kids? Guess who doesn’t sleep...
You guessed right—it’s the mamas!!!
But what if I asked you this. How do the dads do? Is their sleep as disrupted when there are multiple...
Night should be dark.
People living where there is a high level of artificial outdoor light at night are at a higher risk for breast cancer and thyroid cancer.
Earlier studies have linked nighttime...
Incredible Protein Breakfasts
Does your energy crash mid-morning? Do you get sugar cravings and cannot wait for lunch? Find yourself running for another cup of coffee?
Protein at breakfast can...
Nutrients for Eye Health
Most people don’t give much thought to eye health–until it’s too late! One of the main causes for vision loss in older age is macular degeneration....
Ways Everyday Chemicals Harm Your Body
Bizarre and unexplained health symptoms can be extremely frustrating. If you’ve been trying to get to the bottom of a medical mystery, there’s a...
Flame Retardants and Breast Health
Flame retardants might create changes in breast health that increase the risk of breast cancer. Let’s break down what the recent research shows and look at...
Warnings About Baby Food
Do you have a baby or grand-baby who eats commercial baby food? Then please read on. This post will help you choose safer baby food products.
First, the breaking...
Sour Best Tea for Liver Repair
Ever heard of sour tea?
It’s probably not what you think. Sour tea goes by a variety of different names but refers to a plant with the botanical name of ...
The Perfect ‘5-A-Day’
You’ve heard the recommendation to eat ‘5-A-Day.” Eating more fruits and vegetables reduces your risk of chronic disease and helps you live a...
Autism Awareness
Autism rose from 1 in 125 children in 2010 to 1 in 59 children in 2020. It is more common than childhood cancer, diabetes, and AIDS combined. You can help spread awareness and...