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A Natural Approach to Multiple Sclerosis auto immune multiple sclerosis nervos system May 18, 2021

New Study: Multiple Sclerosis & Oleic Acid

If you or anybody you know has been diagnosed with MS, please read this post. MS is an autoimmune disease that attacks the central nervous system and...

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Celiac vs SIBO & Gluten Free Diets celiac gut ibs May 17, 2021

When Gluten-Free Fail 

Have you tried a gluten-free diet but seen no benefit? Maybe you’ve even been diagnosed with celiac disease and gone gluten-free but still have symptoms?

A recent...

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10 Sleep Tips for Moms sleep May 15, 2021

Got Kids? Guess who doesn’t sleep...

You guessed right—it’s the mamas!!!

But what if I asked you this. How do the dads do? Is their sleep as disrupted when there are multiple...

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5 Steps to a Healthy Circadian Rhythm cancer sleep May 14, 2021

Night should be dark.

People living where there is a high level of artificial outdoor light at night are at a higher risk for breast cancer and thyroid cancer.

Earlier studies have linked nighttime...

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5 protein foods for breakfast brain general body health May 12, 2021

Incredible Protein Breakfasts

Does your energy crash mid-morning? Do you get sugar cravings and cannot wait for lunch? Find yourself running for another cup of coffee?

Protein at breakfast can...

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tips for eye health eye May 11, 2021

Nutrients for Eye Health 

Most people don’t give much thought to eye health–until it’s too late! One of the main causes for vision loss in older age is macular degeneration....

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8 ways chemicals harm your body adrenal fatigue endocrine system liver toxicity nervos system May 10, 2021

Ways Everyday Chemicals Harm Your Body

Bizarre and unexplained health symptoms can be extremely frustrating. If you’ve been trying to get to the bottom of a medical mystery, there’s a...

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What flame retardants could do to your breasts breast cancer endocrine system May 09, 2021

Flame Retardants and Breast Health

Flame retardants might create changes in breast health that increase the risk of breast cancer. Let’s break down what the recent research shows and look at...

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Toxic metals found in baby food autoimmune cancer liver toxicity May 08, 2021

Warnings About Baby Food 

Do you have a baby or grand-baby who eats commercial baby food? Then please read on. This post will help you choose safer baby food products.

First, the breaking...

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5 Uses for Sour Tea liver detox May 06, 2021

Sour Tea for Your Liver

Ever heard of sour tea?

It’s probably not what you think. Sour tea goes by a variety of different names but refers to a plant with the botanical name of Hibiscus...

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Tips for sneaking more vegetables into your diet bowels digestive system May 05, 2021

The Perfect ‘5-A-Day’

You’ve heard the recommendation to eat ‘5-A-Day.” Eating more fruits and vegetables reduces your risk of chronic disease and helps you live a...

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Autism: what you need to know brain May 04, 2021

Autism Awareness

Autism rose from 1 in 125 children in 2010 to 1 in 59 children in 2020. It is more common than childhood cancer, diabetes, and AIDS combined. You can help spread awareness and...

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